http://heatcoolappliance.com/m/embed/EcLLzVuF0wE This little quote above changed my life! So simple yet so true. Like many of you, I was tired. Tired of being tired. I knew I needed a change but everything seemed so daunting.
How could I heal myself, try to grow a business helping others heal all while working a job in construction, running a household and raising two little girls? I was exhausted just thinking about it. But the truth is, it all doesn’t get done in one day. You have to start somewhere. So just start. Make one small change. Change your daily routine. Do one thing differently. And like the snowball effect, that change can amount to larger changes in time. So if you want to get your glow back. If you want to lead a healthier life. If you want to connect with your higher self. Make one small change today. That small change can be spending 5 minutes in the morning, in a quiet space, just focusing on your breath. That small change can be picking up an apple instead of a fry. That small change can be walking to pick up your kids from school instead of driving. The point is; just do it.